Memory Skills

"The good thing about a bad memory, you enjoy reruns".

Memory Skills


 Do you ever find yourself?

  • Repeating s joke or story to the same person?
  • Forgetting where things are kept or looking for them in the wrong place?
  • Losing items at work or around the house?
  • Whilst talking to someone find yourself saying “What was I saying?
  • Forgetting your pin or national insurance number?
  • Forgetting people’s names?
  • Leaving things at home and wasting your time going back to get them?
  • Forget to give people important messages?

 Feel like you’re losing it?  Don’t panic Memory is a skill and like any other skill can be improved with practice.


 By the end of the course you will be able to:

  • List the three kinds of memory
  • Determine the length of your short and long term memory
  • Remember faces and names
  • Increase your ability to remember what you read and hear
  • Ensure that people remember your presentations
  • Identify techniques to pass exams
  • Recall numbers with speed and accuracy

Target Audience

 All staff


  • Welcome and introductions
  • Unblocking your memory power
  • The 3 R’s of memory
  • Chain links and sound-alikes
  • Names and faces
  • How to accelerate your learning
  • Remember what you hear and read
  • Making people remember your presentations
  • Recalling numbers with speed and accuracy
  • How to pass exams (optional)


1 day